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Rogue and NordicTrack came up again and again as we vetted today’s best home gym equipment, including bags, bands, barbells, bikes, treadmills, and rowers.
![2024 Ultimate Flex: Big List of 25 Best Home Gym Equipment (1) 2024 Ultimate Flex: Big List of 25 Best Home Gym Equipment (1)](https://i0.wp.com/i0.wp.com/post.healthline.com/wp-content/uploads/2021/06/944264-The-10-Best-Home-Gym-Equipment-Items-to-Own-1296x728-Header-c0dcdf.jpg?w=1155&h=1528)
While a home gym was once considered a luxury, many people now dedicate space to work out in their homes and garages.
From simple weights and yoga mats to high end cardio machines, there are many ways to stay in shape without setting foot in a gym.
To help you get started, we put together a list of the best home gym equipment pieces on the market. We selected a number of pieces to fit various fitness needs and budgets — so whether you’re setting up a fully equipped garage gym or creating a budget home fitness routine, we’ve got you covered.
Best workout mat: Gaiam Premium Extra-Thick Yoga Mat|Skip to review
Best resistance bands: Whatafit Resistance Bands|Skip to review
Best workout bench: FLYBIRD Adjustable Weight Bench|Skip to review
Best heavy bag: FITVEN Freestanding Punching Bag|Skip to review
Best equipment mat: BalanceFrom High Density Equipment Mat|Skip to review
Best suspension trainer: TRX All-in-One Suspension Trainer|Skip to review
Best dumbbells: Rogue Dumbbells|Skip to review
Best adjustable dumbbells: Bowflex SelectTech 552 Adjustable Dumbbells|Skip to review
Best kettlebells: Rogue Rubber Coated Kettlebells|Skip to review
Best adjustable kettlebell: Stamina Adjustable Kettle Versa-Bell|Skip to review
Best barbell: Rogue Ohio Bar|Skip to review
Best weight plates: Rogue Echo Bumper Plates V2|Skip to review
Best all-in-one home gym: Bowflex PR3000 Home Gym|Skip to review
Best power rack: PRx Performance Profile Squat Rack with Kipping Bar|Skip to review
Best workout mirror: Tempo Studio|Skip to review
Best rowing machine: Hydrow Rower|Skip to review
Best home exercise bike: Schwinn IC4 Indoor Cycling Bike|Skip to review
Best smart bike: NordicTrack S22i Studio Bike|Skip to review
Best recumbent bike: Schwinn 290 Recumbent Bike|Skip to review
Best high end treadmill: NordicTrack Commercial 2450 Treadmill|Skip to review
Best value treadmill: Horizon Fitness 7.0 AT Treadmill|Skip to review
Best elliptical machine: NordicTrack AirGlide 14i Elliptical|Skip to review
Best jump rope: XYLsports Adjustable Jump Rope|Skip to review
Best medicine ball: Champion Sports Medicine Ball|Skip to review
Best core sliders: Synergee Core Sliders|Skip to review
A note on price
General price ranges with dollar signs ($-$$$) are indicated below. One dollar sign means the product is more affordable, whereas four dollar signs indicate a higher price.
Generally, list prices range from $8.21 to $2,999, though this may vary depending on available discounts and where you shop.
Pricing guide
- $ = under $150
- $$ = $150-$700
- $$$ = $701-$2,000
- $$$$ = over $2,000
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All the products on this list were selected using the following criteria:
- Versatility: To help save money and space, we looked for equipment that could be used for various exercises.
- Materials: From kettlebells to cardio machines, we included products that are stable, reliable, and well-made overall.
- Size: We looked for items that work for home gyms of all sizes.
- Customer reviews: All the products below have mostly positive customer reviews.
- Vetting: The products on our list have been vetted to ensure that they align with Healthline’s brand integrity standards and approach to well-being. You can read more about our vetting process.
A home gym offers convenience since you may be more likely to do a quick workout when you’re short on time. However, your setup may be limited and you may have more distractions.
Gym memberships give you access to all types of equipment and various group classes. Plus, you may have the option of working with a personal trainer.
Some people enjoy the feeling of connection that a gym membership provides and may feel less motivated to exercise on their own. According to a 2020 study, feeling connected to others is linked to:
- persistence
- self-esteem
- physical and psychological health
Here’s a look at some of the key features of each option:
Home gym | Gym membership | |
---|---|---|
Pros | • private • convenient • no commute • flexible schedule • no membership fee • customized setup | • personal training options • group classes • sense of community • social connection • more equipment and space • fewer distractions and interruptions |
Cons | • more limited equipment options • smaller space • more distractions possible • no in-person form of feedback • potentially high cost to buy equipment | • can be crowded • possible wait time to use equipment • possibility that heavily used equipment may break or malfunction • equipment layout that may not suit your training style • possible high costs for membership and personal training |
While there’s wide variability in home gym equipment, here are a few key factors to consider as you’re shopping around:
- Purpose: Are you looking to build strength, or is cardio more important? You’ll want to prioritize items that meet your current fitness needs, especially if you don’t have the space or budget for several pieces of equipment.
- Price: Gym equipment items range from around $10 to several thousand dollars. While you shouldn’t sacrifice safety or quality, you can often save money by choosing products with fewer high tech features, such as touchscreens and Bluetooth capabilities.
- Warranties: Even high quality gym equipment can break, so it’s essential to pay attention to the type of warranty the manufacturer or retailer provides.
- Customer reviews: Make sure to read several customer reviews, as they often provide honest feedback about the design, durability, and functionality of a product.
Any one of the following home gym equipment items may be good starting points:
- treadmill
- exercise bike
- rowing machine
- elliptical trainer
- workout mirror
When it comes to the best home gym equipment for beginners, there’s no one-size-fits-all solution. Instead, consider the type of exercises you enjoy doing and would like to focus on, and then consider which equipment you’ll need to do those workouts.
Even with minimal equipment, you’ll be able to do a range of workouts.
Here are some of the best basic pieces of home gym equipment:
- adjustable dumbbell set
- resistance bands
- jump rope
- exercise mat
- core sliders
- medicine ball
The most effective piece of home gym equipment for your home will depend on your goals, the space you have available, and the type of exercise you like.
For example, a cardio machine like a treadmill or exercise bike can allow you to do high intensity workouts and target several muscle groups.
Another option is an all-in-one home gym, such as the Bowflex PR3000, which will allow you to perform a wide variety of exercises that work your whole body. These machines help save space but tend to be more expensive.
Yes, gym equipment may be a worthy investment if you plan to train consistently and your workouts are equipment-based. You may get more value if several people plan to use your home gym.
Setting up your gym doesn’t have to be very expensive. You can take a look at our list to choose the best budget home gym equipment.
What’s more, without the need to commute to the gym or pay for a membership, you’ll save time and money.
Yes, you can do a variety of home gym workouts to gain muscle and build strength.
The best home fitness equipment for strength training can include resistance bands, dumbbells, or kettlebells. A workout mat could be great if you want to do bodyweight exercises, which can be great for building muscle.
The best full body workout machine for home exercising on our list is the Bowflex PR3000 Home Gym. It allows you to do more than 50 exercises, giving you the flexibility to customize your workout sessions. The no-change cable pulley system ensures swift, smooth transitions between exercises, enhancing the efficiency of your routine.
For home fitness, NordicTrack is our pick as the best option for cardio equipment, including treadmills, exercise bikes, and elliptical machines.
Rogue Fitness is a top choice for durable strength training gym equipment, including weights, rigs, and racks.
That depends on your goals. For basic strength training, look for exercise equipment that can easily be packed away, like a workout mat and a few sets of dumbbells.
If you’re looking for a home gym machine but you don’t have a lot of space for it, consider using a foldable machine like the Schwinn IC4 indoor cycling bike or the Horizon Fitness 7.0 AT Treadmill.
An all-in-one home gym machine can also be great if you want to do a wide variety of workouts in a limited space.
All-in-one home gym machines are usually designed to help you with a wide variety of exercises, making it possible to target all muscle groups with one single piece of equipment.
Building out a home gym can be a great way to get closer to your health goals. Buying home fitness equipment can get costly, but if you make wise purchases, it can ultimately save you money while helping you increase your well-being.
When deciding what to buy, be sure to consider:
- your budget
- space
- fitness needs
You’ll also want to factor in the quality and versatility of the products.
We’re confident that by using the list above as a starting point, you’ll find the home gym equipment that’s right for your space.